* Family Favorite Recipes - Healthy Down-Home Cooking - Recipe 1*

Great Family Favorite Recipes 

Healthy Home Cooking  

Recipe - 1



Boston Baked Beans

3 cups pea beans or navy beans
2 tsp salt

3 tbsp. Molasses

2 tbsp. Sugar

¼ tsp mustard

Boiling water

½ lb. Salt pork



Soak beans overnight in cold water, drain and rinse and add more water if necessary.

Drain and rinse and add enough water to cover to the beans.

Measure the water so it is 2 to 3 inches over top of the beans.

Bring to the simmering point and cook until the skins begin to burst.

Drain and put in a bean pot or casserole dish.

Mix the seasonings with a cup of boiling water and add to pot.

Pour boiling water over the salt pork, scrape the surface of the rind and cut through the rind every half inch.

Put in the beans so that just the rind is exposed.

Cover with boiling water and bake in slow over, adding water from time to time.

A small onion may be buried in the beans for extra flavoring.

Time in baking – 6 to 8 hours.  Set oven at 300 degrees.


Serves – 12


*50 Most Popular Herbs & Spices to Enhance Your Recipes - Allspice - 1*

50 Most Popular Herbs & Spices to enhance your recipes.

Allspice - 1


Description & Cooking Information for Allspice:

Allspice is a berry from the myrtle tree, it is pea size and is from the West Indies.
Its taste is like a mixture or blend of nutmeg, cloves, and cinnamon and has a strong sweet-scent.
It can be purchased and used whole or ground.
The flavor increases the longer it is in or on food so be careful if you don’t like a strong taste.

If you are out of Allspice you can use a mixture of:

3 tbsp ground cinnamon
5 tbsp ground cloves
3 tsp ground nutmeg
3 tsp ground ginger

Mix and store in a glass jar with lid.

List of foods to use Allspice with:

Apples, Buns, Cabbage, Cakes, Cookies, Gravy, Meats,  Pickles, Sweet Potatoes, Sauces, Soups; Add a dash to Chocolate Beverages, Cream Soups, Custards, Pudding, and also with boiled fish, gravies, or sauces.





*Inspirational Quotes - Speak with kindness! Transform your life! - Feb 15*

Inspirational Quotes &

Daily Affirmations



Be your very own mentor.

Read, Listen, Speak, & Believe!



Daily Mentor - February 15



Although you are somewhat aggressive, you are very adaptable, and particular, you are resolute and not easily disheartened in the face of disappointment.  You usually accomplish your purpose one way or another, with strong determination.  You have many loyal friends and have a deep love for your children and home life.

Positive affirmation for this day:
"I am living my true self."

*Inspirational Quotes - Speak with kindness! Transform your life! - Feb 14*

Inspirational Quotes &

Daily Affirmations



Be your very own mentor.

Read, Listen, Speak, & Believe!



Daily Mentor - February 14


You have an alert and acute mind and good executive skills.  You enjoy well-educated and distinguished people.  You are happy and confident and have an agreeable disposition.  You do not care for the trivialities in life, but yearn for the better things in life for all peoples.  You have a genuine and sincere love for family and friends.

Positive affirmation for this day:
"I am successful."

*Inspirational Quotes - Speak with kindness! Transform your life! - Feb 13*

Inspirational Quotes &

Daily Affirmations



Be your very own mentor.

Read, Listen, Speak, & Believe!



Daily Mentor - February 13


You are a self-starter, have high standards, willpower, lively, and very responsible. When you take on a venture, you go all-out to excel and strive to do your very best. You are romantic, faithful, and love your family above everything else.  All like you because of your compassion and bigheartedness.


Positive affirmation for this day:
"I am manifesting my blessings."